The Truth Behind Gum Recession

Many people wonder, “Is gum recession normal?” Gum recession occurs when the gum tissue surrounding teeth pulls back or shrinks in size. As gums recede, increasing amounts of the tooth’s surface become exposed. Unprotected teeth are sensitive, susceptible to bacteria, and tooth decay.

Studies show that receding gums affect nearly half of the population. Early signs of this condition include:

• Sensitivity: Receding gums expose teeth and roots, causing sensitivity.
• Spacing: Small pockets or indents can form between and behind teeth as gums recede.
• Bleeding: Bleeding gums while brushing or flossing can be an indication of a receding gum line.

Gum recession is widespread among adults, creating a sense of normalcy among sufferers. The truth is, gum recession isn’t a normal part of the aging process. Instead, it can be a symptom of a more serious oral health concern.

An experienced dentist can identify the causes of gum recession and follow the proper protocol for treating it. The attentive doctors at 209 NYC Dental have seen cases of receding gums in people of all ages and conditions. Call us today at 212-355-2290 so that we can develop a treatment plan for you.

What Is Periodontal Disease?

Periodontal disease is an infection of the mouth. It affects gum and bone tissue and is one of the leading causes of gum recession. This infection starts when harmful bacteria begin attacking weak spots in the oral cavity, which is usually the gum line. Once this bacteria gets between the teeth and gums, it can start destroying the connection, causing the gums to shrink. This disease can also eventually cause teeth to fall out.

Periodontal disease is thought to affect anywhere from 20-50% of the world’s population. It includes the following conditions:

• Gingivitis: Gingivitis occurs in the early stages of gum disease. Gingivitis is caused by bacteria found on plaque buildup. Gum inflammation, irritation, and bleeding are signs of gingivitis, but it can be reversed if it’s treated early.
• Gum disease: Gum disease occurs when bacteria destroy gum and bone tissue. Also known as periodontitis, gum disease is the primary contributor to gum recession. If left untreated, gum disease can spread to tissues throughout the face and jaw, leading to additional complications.

This disease correlates with many other severe medical conditions, including diabetes, cardiovascular disease, certain cancers, and fertility and pregnancy issues. With that in mind, receiving treatment for your receding gum line is about more than good oral health — it can save your life.

Why Are My Gums Receding?

While periodontal disease is the leading contributor to gum recession, other causes include:

• Incorrect brushing and flossing procedures: Most individuals recognize the danger of neglecting their teeth, but many do not realize that spending too much time on oral care can also harm their gums. Overly-aggressive dental hygiene can damage gums, creating space for bacterial buildup and causing recession.
• Damage and trauma: Injury, trauma, and tooth grinding (bruxism) place undue force on teeth, which can eventually destroy the gum tissue.
• Genetic traits: Receding gums can be a hereditary trait. Furthermore, if you are a woman, hormonal changes throughout the menstrual cycle can affect gum health due to excess progesterone secretion.
• Malaligned teeth: An uneven bite places added force on the jawbone, which can cause gum recession.
• Tobacco use: Tobacco and other nicotine products restrict blood flow to the gums, causing damage and contributing to gum recession. Smoking in any capacity can make you twice as likely to develop oral hygiene issues, such as a receding gum line, as nonsmokers.

Regardless of the initiating event, the outcome typically remains the same. Gums recede, exposing teeth and roots and promoting tooth decay. If left untreated, gum recession can lead to tooth loss. If you begin to notice receding gums, it is best to contact an experienced dentist who can treat your symptoms before they develop further. When you bring your concerns to 209 NYC Dental, we will ask you about these risk factors to determine the best methods for your treatment.

Is Gum Recession Normal?

Many patients assume that dealing with receding gums is a natural part of aging. However, that’s a misconception. While it’s somewhat familiar in adults over 40, that doesn’t make gum recession “normal” or something you should ignore. Often, receding gums are a symptom of more severe oral health issues that may include:

• Gingivitis
• Periodontitis
• Aggressive brushing
• Bruxism (teeth grinding or clenching)

Think of your gum tissue as a protective barrier in your mouth. When this barrier begins to recede, it’s typically due to an oral ailment or imbalance. That’s why identifying receding gums early is essential to prevent further damage.

So, is gum recession normal? No, not in the sense that it’s harmless or something to ignore. Receding gums are always worth a closer look, ideally from a dental professional.

The Long-Term Effects of Gum Recession

If you’ve noticed your teeth appearing longer or you’ve seen more sensitivity, the causes of gum recession could be to blame. While it might start subtly, receding gums that remain untreated may cause irreversible changes in your oral appearance and health.

Some long-term effects can include:

• Chronic Sensitivity: Gum tissue pulling away or receding can expose your teeth’s dentin layer. Because this layer doesn’t contain protective enamel, there is no shield for your nerves to protect them.
• Tooth Decay: Exposed root surfaces that don’t have adequate gum coverage are vulnerable to decay.
• Loose or Shifting Teeth: As you continue to lose gum tissue, the overall support your teeth have weakens.
• Bone Loss: When recession worsens, the jawbone that supports your teeth can begin eroding.

Can You Treat Gum Recession?

Fortunately, receding gums are treatable. The earlier you contact your dentist and get a treatment plan in place, the better your chances are of fully restoring your gum line. Depending on the reasons your gums are receding, treatments for a receding gum line could include:

• Dental deep cleaning: Scaling and root planing are dental deep cleaning procedures targeting bacteria below the gum line. Deep cleanings combine two techniques. Scaling removes bacteria, while root planing smooths tooth surfaces, preventing future buildup. If necessary, we will also administer ARESTIN®, an antibiotic that combats disease-causing bacteria in places other cleaning methods cannot reach, during this treatment.
• Gum tissue grafting: Gum grafts restore receding gums using existing healthy tissue. Gum tissue can either come from donor tissue or other areas of the mouth. It can be used to restore the small sections of the gum line, protecting exposed teeth. Gum grafting in NYC can eliminate a receding gum line, improving your smile’s health and appearance simultaneously. Since the graft will cover the parts of your mouth most susceptible to bacteria, this procedure can cure and even reverse gum disease.
• Osseous surgery: Bone loss due to gum disease is replaceable through a procedure known as osseous surgery. When periodontal disease develops enough, it can start to affect the bones that hold your teeth in place. Sometimes, a graft alone is not enough to help. When that happens, 209 NYC Dental will take things one step further with osseous surgery, a bone grafting procedure used to repair and restore bone tissue, strengthening the bite.

How Can I Stimulate My Gums to Regenerate?

Regenerating gum tissue depends on your overall oral health. Mild cases may respond somewhat to conservative care. However, others may require surgical intervention to restore lost tissue.

While the methods below won’t be as effective as professional care from 209 NYC Dental, you may encourage natural regeneration by:

• Improve Your Oral Hygiene: By setting and sticking to a daily oral health routine of brushing and flossing, you can keep gum-damaging bacteria from reaching your gums.
• Quit Smoking: Nicotine slows the healing process. It also restricts blood flow. Cutting out tobacco can drastically improve how well your gums heal themselves.
• Treat Bite Issues: Do you grind your teeth while sleeping? It could be contributing to your receding gums.

Gum Specialists In New York City

If you’ve noticed any changes in your gum line, don’t wait to take action. Receding gums may feel like it’s nothing to worry about, but the long-term impact on your oral health can be significant. At 209 NYC Dental, we’re proud to offer expert periodontal care backed by over a century of trusted experience. Our team includes board-certified periodontists and dental specialists with expertise in diagnosing and treating gum disease.

Regular visits to your dentist and proper oral hygiene offer the best defense against gum recession. If you think you are experiencing receding gums, speak to a dentist today. Make an appointment online or call us at 212-355-2290.